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SAGAN SPRINTS TO VICTORY IN TIRRENO-ADRIATICO STAGE 3

Peter Sagan gets his own back on Michal Kwiatkowski

Latest from FSA

Mike Hopkins - A few thousand miles to go2

A Few Thousand Miles to Go feat. Mike Hopkins

Posted on 28th Oct 2016

This article features FSA MTB rider Mike Hopkins, among a few others, in this epic trek through Montana State, USA. Mike rides FSA MTB which you can check out HERE. Below is the first paragraph of the article...

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Mani 7th at Valkenburg

Mani finishes seventh at the Valkenburg World Cup

Posted on 26th Oct 2016

After a short break from back-to-back racing, French national champion Caroline Mani toed the line with the best in the world at Sunday’s Valkenburg World Cup in the Netherlands. Despite being stuck in traffic off...

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Vuelta Spagna 2015 - 70a Edizione - 16a tappa Luarca - Ermita del Alba Quiros 185 km - 07/09/2015 - Fabio Aru (Astana) - foto Luca Bettini/BettiniPhoto©2015

HOW TO: Improve your pedal stroke

Posted on 25th Oct 2016

Pedaling is such a basic and fundamental element of cycling that you may barely notice how you’re doing it – or give much thought to whether it’s good or bad. Yet like most things, it’s...

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Volta a Catalunya 2016

TECHNIQUE: HOW TO AVOID HAMSTRING INJURIES

Posted on 11th Oct 2016

Your hamstrings stretch down the backs of your thighs, from just below your buttocks to the top of your lower leg bones. They’re particularly powerful when your knee is bent, for pushing it towards straight...

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mani win rochester4

Mani wins, Driscoll second in Rochester

Posted on 13th Sep 2016

At the opening weekend of UCI cyclocross racing in the US, the Raleigh-Clement Professional Cycling Team didn’t skip a beat from last season as they were once again a dominant presence. Jamey Driscoll opened the...

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CARBS

RACE CRAFT: HOW TO CARB LOAD EFFECTIVELY

Posted on 13th Sep 2016

The purpose of carbohydrate loading is to build up your glycogen levels – and glycogen is your body’s primary source of fuel, as it’s the most easily accessed. So it’s a proven tactic, but it’s...

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ghy bike

GHY Transition Gravity Team Roundup

Posted on 1st Sep 2016

Crankworx 2016 had a huge circle around it for the GHY Bike Transition DVO race team. This is a favorite event for everyone on the team from the parents and the kids. Leading up to...

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